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Hyperextensions With Plate (updated 2025-03-13)

Hyperextension [upl. by Drucill616]
Duration: 0:20
14.1K views | Jun 2, 2011
Reverse Hyperextension [upl. by Sumer]
Duration: 1:35
295K views | Apr 2, 2014
GHD Reverse Hyperextensions [upl. by Thorn]
Duration: 0:24
21.4K views | Dec 4, 2020
Glute Hyperextensions [upl. by Donny]
Duration: 2:02
166.7K views | Feb 17, 2011
How To Superman Hyperextension [upl. by Ablasor622]
Duration: 1:42
119.3K views | Dec 17, 2010
Hyperextension Exercise [upl. by Elish]
Duration: 0:28
73K views | Jan 14, 2016
Plate Tectonics Basics [upl. by Ardnekahs]
Duration: 11:40
288.3K views | Jan 30, 2017
Hyperextension Glute Focus [upl. by Ahsitel]
Duration: 0:47
25.2K views | Jun 7, 2016
How Plate Heat Exchanger Works [upl. by Jenette]
Duration: 10:00
74.8K views | Apr 20, 2017
The OFFICIAL GHD Back amp Hip Extension Tutorial [upl. by Elagibba]
Duration: 7:19
227.8K views | Aug 3, 2019
How to do 45 degree Hyperextension Correctly [upl. by Ynttirb]
Duration: 4:52
56K views | Aug 22, 2018
The Reverse Hyperextension Exercise [upl. by Duck]
Duration: 8:33
67.4K views | Mar 14, 2016
How to Do Back Extensions [upl. by Une392]
Duration: 2:30
959.9K views | Jul 1, 2009
How to Do Back Extensions [upl. by Heady]
Duration: 1:24
2.6M views | Jul 1, 2009
Floor Hyperextensions at Body Conquest [upl. by Eille862]
Duration: 2:32
567.6K views | Jan 23, 2014
Reverse Hyperextension on GHD Demo [upl. by Halak]
Duration: 0:47
135.5K views | Apr 20, 2017
Plate BoundariesDivergentConvergentTransform [upl. by Fredela786]
Duration: 2:53
871.7K views | Jan 10, 2020
Glutes on Fire The Back Extension [upl. by Atsedom]
Duration: 6:31
205.3K views | Jan 21, 2020
How a Fixed Bite Plate Works [upl. by Juliano78]
Duration: 0:46
134.8K views | Sep 23, 2015
How To Manage A Knee Hyperextension Injury [upl. by Nneb444]
Duration: 0:26
148.1K views | Jan 16, 2018
How to do Reverse Hyperextensions from Home [upl. by Mcclish]
Duration: 0:52
44.5K views | Apr 23, 2020
Dynamic Compression Plate DCP Correct Operative Technique [upl. by Hallock]
Duration: 19:48
156.6K views | Apr 2, 2020
How To Test A Clutch Pressure Plate [upl. by Galitea]
Duration: 3:48
94K views | Jul 23, 2018
The Forgotten Bodyweight Exercise REVERSE HYPER ALTERNATIVE [upl. by Maurey]
Duration: 7:34
1.7M views | Jul 20, 2017
My Daughter Malala Ziauddin Yousafzai TED Talks [upl. by Ratcliff]
Duration: 16:37
915.8K views | Mar 24, 2014
Hyperextensions Back Extensions Lower Back Strengthening Exercise [upl. by Arad919]
Duration: 1:08
183.5K views | Nov 30, 2016
How to Do Single Leg Reverse Hyper Extensions [upl. by Malsi]
Duration: 1:44
66.5K views | Sep 23, 2013
HOW TO PERFORM REVERSE HYPEREXTENSIONS 🔥 SMITH MACHINE [upl. by Bunny]
Duration: 1:15
115.2K views | Aug 13, 2020
Types of Plate Boundaries [upl. by Eelak]
Duration: 7:26
143.7K views | Dec 3, 2016





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