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Dorsiflexion Exercise (updated 2025-03-13)

Ankle Dorsiflexion Mobilization [upl. by Tsyhtema]
Duration: 1:06
13.9K views | Dec 18, 2019
Foot Dorsiflexion Plantarflexion [upl. by Ranger]
Duration: 0:24
142K views | Jun 15, 2017
Ankle Dorsiflexion Band Mobilization [upl. by Margie256]
Duration: 1:25
9K views | Aug 13, 2016
Ankle dorsiflexion stretches [upl. by Filberte340]
Duration: 1:56
19.8K views | Dec 15, 2013
Eccentric Ankle Dorsiflexion [upl. by Nickerson]
Duration: 0:25
28.4K views | Nov 10, 2020
Manual Ankle Dorsiflexion Mobilization [upl. by Cheffetz]
Duration: 1:14
39.3K views | Sep 11, 2017
Ankle dorsiflexion Exercises [upl. by Neehahs219]
Duration: 2:55
31.2K views | Apr 12, 2019
Resisted dorsiflexion sitting lying [upl. by Goss]
Duration: 0:28
16.5K views | May 8, 2014
Ankle Dorsiflexion Assessment amp Mobilization [upl. by Aisac]
Duration: 3:07
163K views | Jan 16, 2019
Dorsiflexion and Plantarflexion TERMINOLOGY 7 [upl. by Ereynihc]
Duration: 0:50
12.4K views | Jan 5, 2018
Tibialis Anterior Muscle Exercise [upl. by Aihsikal]
Duration: 1:43
139.7K views | May 17, 2017
Shuffle Walk Ankle Rocker Dorsiflexion Exercise [upl. by Akinert998]
Duration: 2:16
33.4K views | Nov 27, 2018
Functional Ankle Mobility Drill Build Full ROM [upl. by Margalit]
Duration: 6:47
331K views | Jan 14, 2019
Ankle Dorsiflexion Routine Fix Tight Ankles [upl. by Arrat981]
Duration: 5:24
377.7K views | Dec 18, 2016
Stretches to Improve Ankle Dorsiflexion Mobility [upl. by Aivartal]
Duration: 0:56
110.2K views | Mar 2, 2013
Increasing Big Toe Mobility Self Mobilization Ask Dr Abelson [upl. by Eillim]
Duration: 3:24
191K views | Oct 31, 2013
Top 3 Ankle Mobility Exercises Strong Ankles [upl. by Dorris]
Duration: 11:00
1.8M views | Sep 20, 2019
Foot Drop Exercises to improve walking part 1 [upl. by Goeger]
Duration: 16:09
434.9K views | Aug 29, 2019
Ankle Dorsiflexion Sports Medicine Rehab Exercises [upl. by Esertap]
Duration: 0:21
14.9K views | Oct 31, 2013
Dorsiflexion External Rotation Stress Test Syndesmosis Injury [upl. by Baun]
Duration: 2:28
179.2K views | Sep 6, 2017
Banded Joint Mobilizations for Stiff Ankles [upl. by Llertak]
Duration: 0:44
186.9K views | Apr 14, 2017
Forced Dorsiflexion Sign Anterior Ankle Impingement [upl. by Fernandina]
Duration: 2:25
150.3K views | Nov 13, 2017
Improving Ankle Dorsiflexion Mobilization With Movement MWM [upl. by Aubrey]
Duration: 1:08
14K views | Apr 22, 2017
Dorsi amp Plantar Flexion Test Functional Testing [upl. by Eceinahs]
Duration: 4:41
9.3K views | Nov 3, 2013
How to dorsiflex your ankle [upl. by Danaher]
Duration: 0:33
15K views | Apr 17, 2015
Ankle dorsiflexion strengthening with resistance band [upl. by Bundy]
Duration: 0:30
3.9K views | Aug 24, 2020
Ankle Mobility Exercises To Improve Ankle Dorsiflexion [upl. by Jacintha661]
Duration: 12:14
559.4K views | Jul 15, 2020
Core Stability Reflex Exercises for Horses [upl. by Olen]
Duration: 4:46
31.8K views | Apr 27, 2020





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